We do things differently
THE FOUNDY WAY
We realized that physical activity could be unpleasant and very intimidating; our goal is to break down those walls and offer an alternative to the corporate gyms and ego-based gyms. Furthermore, our goal is to promote a (healthy) positive work environment that will be embraced by our clientele and translate into a healthier lifestyle.
Some of our programs incorporate high-intensity interval training with recess like games which allows the brain to be stimulated (or preoccupied) positively while pushing the body to its breaking point. We named this H.I.I.P. (high intensity interval playing)
Our energy is very open and laid back, but our workouts are very intense and get the job done. Workouts change daily (and actually vary from trainer to trainer, and class to class).
You’ll never do the same workout twice!
FIND A CLASS
Meet the team
I was born, raised, and caused way too much havoc in Carlsbad, Ca. Throughout childhood and high school I played any sport possible. Being super active both socially and athletically led me on to college. Originally, I went to Northern Arizona University and played football. (Read more)
Born and raised in San Clemente, I pride myself in loving everything and everyone in our little SoCal ecosystem. Writing about your self always feels weird, but by going off what other say I’ve been told I have a huge heart. At a young age I was forced to grow up fast due to some family hardships. (Read more)
My name is Nikkii and you’ll find me running around Foundation with a big smile on my face. My goal is to extend and utilize the Foundy Formula every day, ALL DAY, so that each and every one of our clients have the best possible experience. I’m here to help you reach your goals, stay positive, and have fun—
simple as that! (Read more)
Blake Zerboni Steinhoff
Twenty years ago I was the smallest player on the soccer field. Although my twin sister and I were quite athletic (thank you Mom and Dad) and relatively skilled for 6 year olds, an innocent bystander would never have guessed that 12 years later we’d be standing at Drake Stadium ready to start our first UCLA Division 1 soccer game. (Read more)
I am incredibly passionate about connecting with people. As a professional photographer for the World Surf League, I spent many years capturing the heart, soul & spirit of athletes who were equally passionate about their own path to success. (Read more)
In San Clemente, CA born and raised, on the playground is where I spent most of my days… Thought I’d drop a Fresh Prince of Bel Air line to get this story rolling. But the playground really is where it all started. I grew up playing every sport possible and wanted to be the best at each one. (Read more)
Matt Smith aka the Hair Farmer, Cheese Chest, Big Vern, etc.The Technical Program Breakdown Stuff… I pride myself in balancing programs based around high intensity interval training while making them difficult yet fun. My passion is ‘rider specific’ training: surf, skate, snow, wake, etc. I truly enjoy the complexity of cross-training athletes (Read more)
©2017 FOUNDATION FITNESS