Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout?
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
We crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
I currently am teaching PIYO at Foundation Fitness in San Clemente.
Classes are an hour long and childcare is available.
PiYo LIVE! is a trademark of Beachbody, LLC, used under license.